If you’re looking to lose up to 15kgs, then the Man Drops 6-week program is our best weight loss program to achieve that.
Quite often men look to start a diet because they have a special event that they want to look good for or a health concern that needs to be addressed with fast, effective weight loss. And one of the first questions we are asked is ‘how much weight I can lose in a specific timeframe’.
Our 6-week weight loss program is structured to make a significant change, and look and feel your best in a short amount of time. The program combines our high-quality diet drops and maintenance drops with a simple eating plan. And our program coach will help you with the right mindset.
Choose Man Drops for fast weight loss
The Man Drops program was developed from our existing hCG diet protocol which has proven time and time again to be one of the most successful weight-loss programs to date.
If you need to lose weight quickly and safely, the Man Drops diet can help you achieve weight loss of up to 15kg on a 42-day plan and up to 8kg on a 23-day plan. But most importantly, arming you with the tools to keep the weight off.
Many believe that losing weight so quickly wreaks havoc on their metabolism and keeping the weight off. However, many recent studies show the opposite effect of fast weight loss diets, especially when the food is restricted to moderate amounts of protein combined with low carbohydrate fruits and vegetables. This eating plan combined with our diet drops puts the body into a mild state of ketosis giving the benefit of preserving muscle mass which in turn helps burn fat. The drops also assist to curb hunger and cravings.
Here are some of the reasons the Man Drops weight loss program for men is one of the best diet options for losing weight quickly in 6 weeks:
The Man Drops weight loss program teaches your body how to use fat stores as energy.
Phase 1 of the Man Drops Diet
This is the kick-starter phase to prepare your body for action. Take the diet drops and load up on healthy fats, to provide your body with good fat reserves to draw upon for energy during the first few days of phase 2.
You can continue with high-intensity exercise if you wish
Duration: 2 days
Phase 2 of the Man Drops Diet
Phase 2 is the rapid weight loss phase. Maximum weight loss calls for a total avoidance of simple carbohydrates and oils while consuming up to 800-calories a day from the approved list of foods. However, you don’t have to think of this as a low-calorie diet as your body will receive all the calories it needs from your unwanted fat stores ensuring it receives all the essential nutrients it requires to remain healthy while still losing the most weight possible.
The Man Drops natural weight loss program focuses on a holistic approach to a healthy lifestyle
This phase propels your body into maximum weight loss territory.
Take the drops and follow our low calorie, no fat eating plan.
You’ll be eating lean protein, fruit, vegetables, and a small amount of carbs.
Exercise is optional – but no high-intensity exercise during this period.
Duration: 21 – 40 days depending on how much weight you wish to lose.
Phase 3 of the Man Drops Diet
Follow our eating plan to slowly re-introduce a variety of foods.
You will stabilise your metabolism and re-set your new weight point. During this phase, you can ramp up the exercise if you wish.
Duration: 23 days
Phase 3 of the Man Drops diet is low starch, low sugar. You will lock in your new weight set point and learn how to keep your weight loss permanent. Foods are gradually re-introduced, giving you a chance to monitor how your body reacts to certain types of foods and to identify what foods should be avoided or kept to a minimum. As protein consumption is increased, this is the perfect time to increase your exercise and show off your new body. It is these changes that will ensure that an overall healthy lifestyle is maintained from the day you take your first drop for the rest of your life.
Phase 3 is your opportunity to get rid of your old ways and habits of how you have previously thought of food. By continuing this journey of eating good quality proteins, good fats and lots of healthy fruits and vegetables you are extending your lifespan, ageing better, feeling more energetic and maintaining your muscle mass which is critically important as we age. This is the type of eating that is paramount to you sustaining your weight loss and keeping to your weight loss goals.
Quick-fix diets come back to haunt you
While many quick-fix diets are common when you need to lose weight in a hurry; following a soup diet, a carb-free diet, or any other fad plan just doesn’t work in the long term. They cut out food groups altogether and your body needs those foods to survive. It is after a short, sharp burst of weight loss that the cravings start which ultimately leads to a vicious cycle of falling off and getting back on the wagon. This is not only counter-productive to your results but can also be detrimental to your health.
Surprisingly your body requires very little food to enable you to become fit, energised and healthy and combined with appropriate exercise, the program will help you transition to a much healthier lifestyle.
Whether you have a special event or an occasion that you need to lose weight quickly for; or perhaps you’re looking to kick-start a long-term weight loss goal, the Man Drops weight loss program is guaranteed to give you results quickly, with long-lasting effects if the nutrition guide is followed.
If you’d like to shred fat quickly and you’re ready to get started, why not check out our program options today.